
Knox Grammar School
Former Australian Cricket Captain Steve Smith and Triple M presenter Gus Worland (OKG86) were special guests at our Year 6 and Senior School assembly today as part of their work with the Gotcha 4 Life Foundation.
Steve spoke about his mental health, anxiety, making mistakes and the importance of boys and men building a network of friends and family to support them through the tough times.
The boys had the opportunity to ask Steve questions about his wellbeing, career, relationships and how many Weetbix he eats (“four to six, depending on how hungry I am”).
Speaking about the time the sanction came down, Steve said, “To be honest, I probably spent four days in tears. I was really struggling mentally and I was really lucky that I had some close friends and family members that I could speak to at all hours of the day.”
“The people that I had supporting me through that whole time made a huge difference to the headspace I’m in now,” he said.
Gotcha 4 Life has the goal of saving lives and raising the mental state of boys, men and their families. It was started by Knox Old Boy Gus Worland after he lost one of his best mates to suicide.

19 February 2021
There is no doubt that effective teachers promote excellence in student achievement by setting aspiring goals and enabling young people to achieve their personal best.

17 February 2021
Snorkelling, surfing, fishing, kayaking and hiking were among the experiences enjoyed by Knox Grammar School Year 8 students on their recent camp near Depot Beach on the NSW South Coast.

21 December 2020
Our founding Headmaster, Neil MacNeil, oversaw the growth of the School in the vibrant post war period, through the deprivation of the Great Depression and forward to the outbreak of World War II.
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