Healthy Digital Diet Podcast - How to manage positive technology use at home
Knox Grammar School
We have just published the latest edition of the 'Healthy Digital Diet' podcast, which we invite you to listen to and share with your friends and family.
This episode, with Knox ICT Integrator Michael Beilharz and Technology Psychology expert Dr Philip Tam, explores the current digital landscape.
In this episode Philip and Michael discuss the phenomenon that is online gaming and provide parents with tips and strategies to deal with these issues.
>> Listen and subscribe to this podcast via iTunes
>> Listen on Soundcloud

18 September 2026
Yesterday, the stands at Sydney Olympic Park Athletic Centre were a sea of Black and Blue as students, parents, coaches, staff and supporters came together to cheer on our CAS Track and Field team, with the Tartan Army leading the charge.

15 September 2026
In 2025, Knox Grammar and Wahroonga Prep joined the Independent Schools NSW 'Respectful Relationships: Proactive Education' initiative. The program is designed to strengthen a whole-school approach to respectful relationships, helping young people develop the knowledge, skills and dispositions required to build healthy and respectful interactions throughout their lives.

14 September 2026
Congratulations to Knox Debating on another outstanding season. Knox retained the CAS Debating Shield for Best Overall School for the sixth consecutive year and claimed the Open Firsts Trophy after an undefeated season.
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