More than 80 Knox athletes represented the school at the CAS Track and Field Championships on Thursday, with three CAS records broken by Knox students.
Max Mandera broke the 15 years 200m dash record in a time of 22.60 seconds.
Tom Shannon broke the 15 years shot put with a throw of 17.46m, beating the previous record of 17.40m.
The Knox 15 years 4 x 100 metre relay team of Max Mandera, Archie Dwyer, Lucas van de Scheur and Cooper Stormonth beat the CAS record in a time of 44.25s, breaking the previous record of 44.38s (which has stood since 2010).
Knox students achieved 56 personal best times or distances in the competition.
The Knox team was supported by a crowd of approximately 500 Knox students and supporters.
The overall winner of the championships was Trinity Grammar School.
14 July 2026
Knox Grammar is proud to once again support the important work of Lifeline Harbour to Hawkesbury by hosting the Lifeline Book Fair over the school holidays.
14 June 2026
The annual Titration Competition remains an interschool co-curricular highlight, bringing together scientific rigour, steady hands and a shared pursuit of precision. This year, Knox was pleased to host teams from Pymble Ladies’ College in the Senior Chemistry Laboratories.
06 June 2026
"Our biggest encouragement is to really get involved,” said Charley (Year 12), Head Prefect of Wellbeing. "Talk to new people, contribute to discussions, and make the most out of every opportunity that comes your way.”
