
Students from Knox broke three records at the Committee of Associated Schools (CAS) Track and Field Championships held at Sydney Olympic Park on Thursday evening.
Knox Grammar School
Year 8 student Sam Rockliff broke the record for the 14 years 1,500m in a time of 4 minutes 23.95 seconds, while Tom Shannon (Year 9) broke the 14 years shotput record with a throw of 15.41m.
Nick Frost, Year 12, achieved a new record for the opens discus with a throw of 49.28m.
Max Mandera, Year 8, equalled the record for the 14 years 200m, with a time of 23.47m.
“We are thrilled with the achievements of our students and their great competitive spirit,” said Mr Kieran Donohue, Knox Director of Outdoor Sports.
“The team was supported by a noisy crowd of more than 500 Knox students, creating a great atmosphere.”
The Knox Track and Field Team, made up of about 110 students, placed third overall, with Trinity Grammar placed first and Barker College second.
Knox students came first in 16 events at the championships.
First place results:

13 November 2025
The Year 12 Induction was an exciting day for our Class of 2026, which included an ‘Old Boys and Girls Panel Discussion’ on how to effectively navigate Year 12.

10 November 2025
Last week marked a musical milestone for Knox Prep. We held our inaugural Prep Concerto Competition. A remarkable 23 Prep music students from Years 1-6 submitted video performances of themselves playing a movement from a concerto.

29 October 2025
Last Friday marked a proud milestone for the Knox Ravenswood Army Cadet Unit, as we formally inducted our 2025–26 leadership team during the annual Cadet Under Officer (CUO) Induction Parade.
Subscribe to our eNewsletter
©2019 Knox Grammar School, All rights reserved.