
Students from Knox broke three records at the Committee of Associated Schools (CAS) Track and Field Championships held at Sydney Olympic Park on Thursday evening.
Knox Grammar School
Year 8 student Sam Rockliff broke the record for the 14 years 1,500m in a time of 4 minutes 23.95 seconds, while Tom Shannon (Year 9) broke the 14 years shotput record with a throw of 15.41m.
Nick Frost, Year 12, achieved a new record for the opens discus with a throw of 49.28m.
Max Mandera, Year 8, equalled the record for the 14 years 200m, with a time of 23.47m.
“We are thrilled with the achievements of our students and their great competitive spirit,” said Mr Kieran Donohue, Knox Director of Outdoor Sports.
“The team was supported by a noisy crowd of more than 500 Knox students, creating a great atmosphere.”
The Knox Track and Field Team, made up of about 110 students, placed third overall, with Trinity Grammar placed first and Barker College second.
Knox students came first in 16 events at the championships.
First place results:

08 October 2026
Year 12 student Nathan represented Australia for the third time in the International Olympiad in Informatics (IOI), travelling to Uzbekistan in Term 3 to compete with hundreds of students from dozens of countries across the globe.

21 September 2026
"When I think about my own time at Knox, I realise just how many different parts of this school have shaped me,” our 2026 School Captain Mani said, as he gave his final speech at the Valedictory Ceremony. “I came here as a Year 7 boy, I had absolutely no idea what the next six years would look like. I picked up a saxophone. I played football. I took up Cadets. I got involved in Social Justice and Service.

18 September 2026
Yesterday, the stands at Sydney Olympic Park Athletic Centre were a sea of Black and Blue as students, parents, coaches, staff and supporters came together to cheer on our CAS Track and Field team, with the Tartan Army leading the charge.
Subscribe to our eNewsletter
©2019 Knox Grammar School, All rights reserved.