
Three days, 5561 push-ups. Well done Senior School!
Knox Grammar School
In the final week of Term 2 students in the Wellbeing and Social Justice Portfolio Learning Teams held a push-up challenge to spread awareness about the importance of taking care of mental health through exercise.




Men's Health Month is marked each year in June and it was a great opportunity to share important information about physical and mental fitness.
The three winners of the challenge were Jock (Y10) with 260 push-ups, Charles (Y10) with 218 push-ups, and Ignacio (Y11) with 203 push-ups.
Headmaster Scott James, Director of Co-Curricular Operations Chuck Ardron, and PDHPE teacher and Year 8 Team Leader Adam Shaw led the charge, and many more staff members also stepped up to the challenge.
Congratulations to the Wellbeing Committee, Social Justice Committee and School Psychologist Melinda Price for organising this great event.

08 April 2026
Under the guiding principle of Service, and to give back to the Lithgow community where this year’s Annual Field Exercise (AFX) was held, the Knox Ravenswood Army Cadet Unit (KRACU) conducted community service activities in partnership with Lithgow Oberon Landcare, Police Citizens Youth Club (PCYC) and the Lithgow Volunteer Rescue Association (VRA).

07 April 2026
VEX Robotics team High-Q (Year 9 students Eric, Jayden, Lucas, Ricky) travelled to Iowa to take part in the US Open tournament. There were 150 teams competing from all over the world and this was one of the last tournaments before the World Championships in April.

01 April 2026
The community is invited to attend the annual Knox Grammar School Anzac Memorial Service for the Old Knox Grammarians’ Association and the Ceremonial Parade of the Knox Ravenswood Army Cadet Unit on Sunday 17 May 2025.
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