Former Australian Cricket Captain Steve Smith and Triple M presenter Gus Worland (OKG86) were special guests at our Year 6 and Senior School assembly today as part of their work with the Gotcha 4 Life Foundation.
Steve spoke about his mental health, anxiety, making mistakes and the importance of boys and men building a network of friends and family to support them through the tough times.
The boys had the opportunity to ask Steve questions about his wellbeing, career, relationships and how many Weetbix he eats (“four to six, depending on how hungry I am”).
Speaking about the time the sanction came down, Steve said, “To be honest, I probably spent four days in tears. I was really struggling mentally and I was really lucky that I had some close friends and family members that I could speak to at all hours of the day.”
“The people that I had supporting me through that whole time made a huge difference to the headspace I’m in now,” he said.
Gotcha 4 Life has the goal of saving lives and raising the mental state of boys, men and their families. It was started by Knox Old Boy Gus Worland after he lost one of his best mates to suicide.
22 May 2026
We recently welcomed an incredible 157 teams from schools across Sydney, New South Wales and the ACT to the 2026 NSW Knox da Vinci Decathlon. We thank all participants and accompanying staff for joining us from 12-14 May in the Great Hall and for contributing to such a positive and intellectually vibrant atmosphere.
14 May 2026
Knox has been recognised among New South Wales’ leading schools, ranked 5th in the Daily Telegraph’s Top 100 Private Primary Schools list.
01 May 2026
Future-readiness is a central theme woven throughout the School’s current Strategic Direction. As technology continues to evolve at a rapid pace, its role in education becomes increasingly significant.
