Former Australian Cricket Captain Steve Smith and Triple M presenter Gus Worland (OKG86) were special guests at our Year 6 and Senior School assembly today as part of their work with the Gotcha 4 Life Foundation.
Steve spoke about his mental health, anxiety, making mistakes and the importance of boys and men building a network of friends and family to support them through the tough times.
The boys had the opportunity to ask Steve questions about his wellbeing, career, relationships and how many Weetbix he eats (“four to six, depending on how hungry I am”).
Speaking about the time the sanction came down, Steve said, “To be honest, I probably spent four days in tears. I was really struggling mentally and I was really lucky that I had some close friends and family members that I could speak to at all hours of the day.”
“The people that I had supporting me through that whole time made a huge difference to the headspace I’m in now,” he said.
Gotcha 4 Life has the goal of saving lives and raising the mental state of boys, men and their families. It was started by Knox Old Boy Gus Worland after he lost one of his best mates to suicide.
26 August 2025
This year, Book Week was a celebration of stories, creativity, and literary adventures.
22 August 2025
Year 7 students Jeremy and Jayden selected Knox iconography that resonated with them to feature in the design of a centenary stained-glass window. Their chosen icons blend the old and new, honouring our history and traditions, while also celebrating present day life and future innovation.
18 August 2025
A squad of 11 Knox students delivered an outstanding week of performances at the School Sport Australia Swimming Championships, held at the Sleeman Aquatic Centre in Brisbane. The students achieved 17 Gold medals, 22 Silver medals, and six Bronze medals.
