Knox Grammar School
It’s normal for students to feel worried, particularly when encountering new situations and experiences. However, if you notice that anxiety stops your child from participating in activities or social events, or that his or her fears and worries seem out of proportion to the situation, they may benefit from some extra support.
One of the best things you can do for your child is help them to manage their anxiety.
You might try some of the following with him or her:
If your child would like additional support at your school, please contact your school counselling team.
Students and parents Knox can contact their classroom teacher (Prep) or mentor (Senior School).
Written by the Knox Psychology Team (Knox Wellbeing Centre)
18 September 2025
Nathan (Year 11) has triumphantly returned to Australia with a silver medal.
11 September 2025
Our students had a wonderful time at the Knox-Ravenswood Student-Led Wellbeing Conference for students in Years 7-9.
09 September 2025
On Saturday 6 September, team ‘Molten Ice’ achieved first place in the 2025 ProgComp Grand Final. This High Schools Programming Competition is powered by ‘cupcake’, an initiative of the UNSW School of Computer Science and Engineering.
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